Active Members
Expert Coaches
Classes Weekly
Satisfaction Rate %
Look, we've all seen those places - rows of treadmills, nobody talking to anyone, zero accountability. That's not how we roll here at the Citadel.
We built this place because we got tired of seeing people waste their time and money on programs that don't deliver. Every coach here's been in the trenches themselves, worked through injuries, competed at high levels, and knows what it actually takes to transform your body and performance.
Whether you're trying to hit a new PR, get back in shape after years off, or train like the athlete you've always wanted to be - we've got the systems, the knowledge, and honestly, the tough love you need to make it happen.
"Best decision I made in 2024. Down 35lbs and finally hit that 300lb deadlift!"
- Marcus T.
We don't do cookie-cutter BS. Every program's designed to push you further than you thought possible.
One-on-one attention from coaches who actually care about your progress. We'll design your program, fix your form, and keep you accountable every step of the way.
Real strength training that builds muscle, burns fat, and makes you functionally powerful. Not just for looks - for life.
High-intensity workouts that'll test everything you've got. Community-driven, competition-ready, and guaranteed to leave you feeling accomplished.
For athletes who refuse to be average. Sport-specific training that'll give you the edge over your competition.
You can't out-train a bad diet. Our nutrition coaches'll help you figure out what to eat, when to eat it, and how to make it sustainable.
There's something special about suffering together. Our group classes bring the energy, the competition, and the camaraderie that keeps you coming back.
We've invested in the best gear money can buy - Rogue racks, competition bumpers, Assault bikes, sleds, rowers, and everything else you need to train like a professional athlete.
